Channel: HellahGood

Category: Sports

Tags: running everydayhellahgoodi run everydayexplosive runningi ran everyday for a yearfootball drillsspeedspeed agilitystill runninghellahspeed drillstrain hellahgoodvegan athleterun fastersaq drillssaqi ran everyday for 2 yearsimprove runninghow to get fastervegan runnerhow to run fasterspeed agility quicknessvegansoccer drillsagility runningspeed ladderrunning drillsspeed drills for soccerspeed runningagility drills

Description: running every day day 1599 What's up my beautiful people!? My last speed drill video was a while ago so I thought it was time for an update! This one is no equipment so you can do it anywhere that you have enough space. SAQ ( speed agility quickness) is awesome for almost any sport - soccer, football, baseball, lacrosse, running, etc. Let me know if you try it out and which drill is your favorite! My instagram: instagram.com/hellahgood9 My strava: strava.com/athletes/28695480 My tik tok: vm.tiktok.com/ZMJQ9ertE I'M ON CAMEO! cameo.com/hellahgood _________________________________________________________________________________ #GYMSHARK be a visionary: gym.sh/Shop-Hellah wearing the NEW apex shirt and speed shorts #VIVOLIFE for the living #VIVOLIFE for the living bit.ly/2Jn9mmH CODE: HELLAH10 Elevate your videos with record-label quality music from Musicbed: share.mscbd.fm/Hellahgood9 song: never back down amazon.com/shop/hellahgood